"After trying unsuccessful attempts with 2 personal trainers to get me back to the gym, I decided to give the CTS boot camp a try. And boy, I wasn't disappointed! Nii is amazing, and he really does make you workout. He means business when he says 'come rain or shine'!! He paid personal attention to each one of us and really tried to motivate me whenever I slowed down. I highly recommend his program. Most of all, my goal for going to his class has been fulfilled - now I go to the gym every single day, and I feel closer to achieving my weight loss and fitness goals."

-Pearl Manwani

"I trained with Athletic CTS for less than 8 weeks before my wedding date in July 2005. I had always struggled with weight issues, and never really had the desire, or the right training, for working out in a gym. I really wanted to focus on getting my arms in shape because I was especially worried about wearing a strapless gown. In less than 8 weeks, my body was in the best shape it had ever been in! I wore my strapless gown on the night of my wedding and my arms (and the rest of my body) were in incredible shape. Everyone made comments about how fit I was and I attribute it all to my training with Athletic CTS! I really enjoyed dancing at my wedding and frolicking on the beach in a bikini on my honeymoon, without ever thinking twice about how I looked. Thank you Athletic CTS for making my dream come true. Now, I go to the gym regularly and work out like a pro and I'm in the best shape of my life thanks to my training with Athletic CTS."

-Leila

"I loved the CTS boot camp. It was an awesome workout and a great way to start the day and get in great shape!"

-Erica

"Boot Camp was terrific. It was one of the best workouts I have ever had."

-Lindsey

"Before I trained with CTS Boot Camps, I was about to surrender once and for all to the battle of the bulge. But, from day one of the boot camp workout I was motivated and actually excited about working out. Within the month of training with him, I lost about 8 lbs, and kept it off. I will gladly join the boot camp program again. Thanks CTS Boot Camps, you made getting up at 3:30 am an exciting event."

-Vicky Pisetskaya

"I'm a working professional with a limited amount of time per week. As my job has increased in demand, I watched my waistline expand! I was finding it very difficult to self-motivate and hit the gym. This summer, I started training with Athletic CTS. It's been hard work, but over the course of five months, I've seen dramatic results. My muscularity has increased, my body fat has decreased, and I'm finding my energy levels are better than ever. I'm even making the time to go into the gym for one or two sessions a week on top of the two sessions a week with Athletic CTS. My success with Athletic CTS training program is definitely motivating me. If you are serious about getting results, I recommend working with Athletic CTS."

-Chris Deneen - College Professor/Administrator

"I LOVE SANDBAGS! .... Well after CTS Bootcamps NJ This work out program was a great kick start to my workout rut. Working out with David and Dan at the Hoboken location was great! They really challenged me and made me work hard, even when I didn't think I could push myself any harder. At the end of the 4 week session, I definitely felt stronger and lost a few inches. Waking up at 5:00 am to make their 5:45 AM class wasn't fun, but once I got there I really looked forward to the session and it was a great start for the rest of my day. Thank you guys!!"

Heena Mirani

Rachel K, NY

"David from Athletic CTS trained me in the months leading up to my wedding. I never liked to go the gym before I began to train with David. That all changed once I began to see the results of my hard work and effort. It became a complete lifestyle change and I couldn't be happier with the outcome. David helped me to reach my goal through his knowledge, motivation and encouragement. Even after my wedding, I am still enjoying my work out plan that he set up for me. Thanks, Athletic CTS!!"

Dyesha   Brooklyn, NY - Model

"At first I was kind of nervous about changing my training. I guess I figured that cardio and dance classes were the best way to get slim down until I realized 2 years later I still looked the same. When Nii and Dave at Athletic CTS introduced me to the “German track & field program” I was blown away at the quick and amazing results I had. Weight training is a necessity to transform your body as a female. They reassured me that I won’t get “bulky”. I liked the fact I was also educated at the same time. I was surprised when I was squatting 180lbs for 10+ reps and still looked as feminine as I did. You be the judge. Do you think I look bulky".

Michael, NJ

" I've had experiences with personal trainers at some well known gyms in the past with varied success and with the stress of an added work load I wasn’t always motivated to go to the gym to exercise after putting in a full day at the office.  Let’s face it, after a stressful day at the office most of us just want to go home and forget the day ever happened. Having a trainer come to my house has helped me get back into a consistent exercise routine and provided the motivation I so desperately needed.  My trainer from Athletic Combined Training Systems always mixes up the routines so that I don’t get used to the same exercises.  I signed up for 15 sessions with the goal of losing some weight and toning up.  I have more than exceeded my goals, lost about 10 lbs in 7 weeks and added a lot of tone and definition to those muscles that I forgot I had.  My clothes are fitting better and I have much more energy. With Athletic Combined Training, failure is not an option.  Within two week of starting my work-outs I was getting some really positive comments from people at work, they were wondering what I was doing because they could really see a positive difference in my appearance.   Thanks again for helping me attain the results I was looking for.